Les Mills – rpm

A higher gear.

The indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

RPM IN ACTION

https://www.youtube.com/watch?v=htCd37flROs

BENEFITS

  • Race proven and body proven
  • Group riding lifts personal results
  • Improve your aerobic fitness
  • Burn calories and fat
  • Cardio peak training created by the world’s best