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Looking to boost your fitness ? build strength ? stay motIvated ?

Our expert-led gym classes are designed to help you achieve your goals, whether you’re into high-energy cardio, strength training, or functional workouts.

What’s in it for you?

Diverse Class Options – From LesMills RPM to Strength Development, we have a class for everyone!
Expert Instructors – Get guided by certified trainers who keep you challenged & motivated.

Our Blog

Transforming Lives Through Personalized Fitness: A Reflex Gym Larnaca Success Story

At Reflex Gym in Larnaca, Cyprus, we pride ourselves on delivering personalized fitness experiences that cater to individual

ACSMs Top fitness trends for 2025

• Wearable Technology • Mobile Exercise Applications • Fitness Programs for Older Adults • Exercise for Weight Loss

How exercise reduces depression

Aerobic exercise has been shown to offer significant mental health benefits, particularly in managing depressive symptoms. Researchers highlight

Transform Your Body with VacuStep!

Tired of endless workouts and strict diets without seeing results in your hips, thighs, and buttocks? You’re not alone! Traditional exercise often fails to target stubborn fat zones, leaving you frustrated and discouraged.

VacuStep combines gentle vacuum therapy with light exercise, unlocking trapped fat cells, boosting blood circulation, and melting away stubborn fat where it matters most.

Take Your Fitness to the Next Level – Anytime, Anywhere!

Say hello to the ultimate workout companion! Our easy-to-use mobile app puts your fitness goals within reach.