Dear members,
We understand the difficulties that the entire planet is going through and following the instructions of the Republic of Cyprus our gym will remain closed until April 10, 2020.
Protect yourself and the ones that you love buy staying home.
At Reflex Gym in Larnaca, Cyprus, we pride ourselves on delivering personalized fitness experiences that cater to individual needs. Our commitment to excellence is reflected
• Wearable Technology • Mobile Exercise Applications • Fitness Programs for Older Adults • Exercise for Weight Loss • Traditional Strength Training • High Intensity
Aerobic exercise has been shown to offer significant mental health benefits, particularly in managing depressive symptoms. Researchers highlight several mechanisms through which aerobic activity may
