Gym
In a friendly, comfortable and safe environment, we provide a wide range of free weights, selectorized machines, and cardio equipment with built in TV. Our staff is always willing to help you.
Membership Options
"Confidence comes from discipline and training."
Group Fitness
BodyPump, BodyStep, RMP, TRX, CXWorx, Zumba, Circuit Training, Swiss Balls. A variety of group fitness programs that are taught by experienced and qualified instructors.
Personal Training
For those who prefer to train with a personal trainer, our qualified and experienced trainers are always willing to help you to achieve your goals.
Small Group Personal
If you are having fun training with others in small groups, we provide the service of group personal training.
Medical Exercise Training
MET is the development of safe, effective and structured protocol based exercise programming specific to the clients with medical conditions.
VacuStep
It’s an innovative machine that combines exercise with pressure. It’s the ideal solution for cellulite, firming the glutes and waist.