Blog

In a study published by the Journal of Strength and Conditioning Research (2022; 36 , 3074–80) researchers from Texas A&M University...

A study published by the British Journal of Sports Medicine (2022; 56 ), demonstrated some benefits of using muscle strengthening...

In a study conducted by Edith Cowan University, in collaboration with two Japanese universities, researchers found that eccentric exercise movements...

Dear members. We would like to inform you that Reflex Gym will operate from Friday 2nd of April 2021 with...